Creatinine is a waste produced by metabolic activities in our bodies. It is found in your blood and urine. If your kidneys are working properly then it is ok. But if your kidneys are not performing their functions properly then it may be trying to get the creatinine level tested. Increasing creatinine levels are dangerous for the functioning of your body. It is needed to lower down. There are numerous ways available around the globe to reduce the creatinine level. But did you know that there are few fruits to reduce the creatinine level? Yes, it is true but before we present the manifesto of Ayurvedic treatment for creatinine, let us overview about kidneys and kidney diseases.
Kidneys are the little organs present in the abdominal area. Each kidney is located on either side of the spine in the lower abdomen. They are as big as the size of the fist. Kidneys are solely responsible for sifting out the wastes and toxins from the body. Filtering wastes and toxins is one of the primary functions of the kidney. These little bean-shaped organs are responsible for more functions like:
- Removal of chemical wastes and waste products from blood and body.
- Transport the purified blood back to the heart.
- Producing waste in the form of urine and transferring it to the bladder.
- Maintain a pH balance in the blood.
- Help in red blood cell formation
- Regulates the blood pressure
- Activates vitamin D in absorbing the calcium.
- Maintain the fluid level.
Kidney diseases are like a trend these days. Every third person in the group of 5 is affected by kidney diseases. Twenty-six million adults in the United States of America are affected by kidney diseases. The causing factors of these days are other diseases and medications used to treat those diseases. Kidney disease is a broad term that includes damages done to the kidneys from minor damage to the ultimate damage that is kidney failure.
What is Ayurvedic treatment for creatine and why one should choose it?
The ideal treatment for kidney diseases should be done on the root causes. If possible, the treatment should combat-related diseases as well. But how to know which treatment is the best for kidney diseases? There are two types of treatments available to cure kidney diseases. Allopathic treatment is a human-made method of curing kidney diseases. It works on the potential symptoms of diseases swiftly. However, the Ayurvedic treatment is the treatment that works on the root causes and symptoms both. It is the only available treatment that incorporates only natural methods. Dr. Puneet Dhawan has an ideology of curing kidney diseases by using Ayurvedic tactics and methods. Ayurvedic treatment for kidney diseases provide the following:
- Managing blood pressure.
- Controlling sugar levels
- Controlling cholesterol level
- Enhancing the life span of kidneys
- Removal of the root causes of kidney disease
Now, let us discuss one part of the Ayurvedic treatment for creatinine and that is fruit consumption.
- Red Bell Peppers: It is a less known fact that red bell pepper is not a vegetable but a fruit. It is low in potassium and rich in vitamin, B6, A & folic acid. Red bell peppers are a great source of anti-oxidant properties. It helps in reducing the creatinine level and helps the kidneys to filter the toxins from the body. It is a proven Ayurvedic remedy to cure cancer as well. Consume them as raw or add in your salads.
- Apples: `An apple a day keeps the doctor away’. This is not just a saying it has been a proven Ayurvedic remedy to cure numerous complications; one of them is the problem of higher creatinine level. Apples are a great source of vitamins, minerals, and fiber. It reduces creatinine levels, bad cholesterol, cancer, heart diseases, and diabetes. Since diabetes is a common symptom in all kidney diseases, consuming apples can prevent you from getting caught by the complications of high creatinine levels. Eat them as raw or cooked, make a smoothie if you want.
- Strawberries: Strawberries are a rich source of antioxidants, vitamin C, manganese, and fiber. They have anti-inflammatory and anticancer properties and are a good choice for a healthy heart and kidneys. Consume them as it is or as a beverage.
- Blueberries: Blueberries are packed with antioxidants that help the kidneys to cleanse the toxins present in both, body and blood. Blueberries are rich in nutrients that help in reducing inflammation. To avoid problems like high creatinine level and renal failure, consume raw blueberries.
- Raspberries: Raspberries are rich in ellagic acid that helps in removing the radicals in the body. They are also a great source of fiber, Vitamin C, manganese, and Folate. They help reduce creatinine levels and the growth of cells causing cancer.
So, this was about kidney disease, high creatinine and the Ayurvedic treatment for creatinine. If you want to know more about the natural treatment then you can find more about this after this click.
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